![]() ![]() Chill Pill is a high-strength Vitamin B5 supplement created by nutritionist and fitness expert Zana Morris (creator of the High Fat Diet - which is surprisingly green I tried it!) and is the only B vit I take at night (the other Bs can be energising). I’ve previously featured the knockout Unique CBD Sleep Drops and Hifas Da Terra Mico Rei Reishi medicinal mushroom capsules - a powerful cortisol dampener. "Every time I do the ‘empties edit’ I include something from my ginormous stash of things to help me sleep. If you favour organic skincare this is your one-and-done cream in a recyclable glass jar too."īuy now Strong Nutrients Chill Pill, £37.95 It’s a ninja at preventing trans-epidermal water loss which can make your skin ‘age’ in front of your eyes as it loses hydration in the atmosphere throughout the day. While using it I was pleasantly surprised that my normally dry skin still felt bouncy all day. If you thought age-well creams were heavy this light texture, that’s nevertheless packed with hydrating and moisturising ingredients, will surprise you. "Jurlique are the OGs when it comes to high-performing natural and organic skincare and their age-proofing Nutri Defence range packs all the potency of plants into jars of (admittedly payday-worthy) loveliness. But for shorter, fine hair like mine, it’s a dream."īuy now Jurlique Nutri Defence Supreme Restorative Light Cream, £99 My daughter who has long thick hair (jealous!) loves this but says she has to use such a lot to get a good wash. You need two goes to get a gentle lather, but what I end up with is insane root volume for my fine hair. ![]() It’s a watery formula that you apply with a nozzle directly on the scalp. This apple cider vinegar hair rinse is a great option for every other wash (I alternate it with HairStory New Wash, another favourite ‘empty’) to keep my scalp healthy without stripping it. "I’m very protective over my thinning hair (thank you, hormones) and will only wash it with the most gentle colour-protecting products. These make a surprisingly great gift too." Just be careful not to moisturise your feet during the process even though they look like they need it, so you don’t interfere with the process. ![]() Leave on for an hour and about a week later the peel begins and lasts a good few days. I’ve tried many peel socks and these consistently give the best result - and by that, I mean sloughing off chunks of skin you can help along a bit, as opposed to creating little flakes, which just make a mess. ![]() "Twice a year I do a foot peel and look forward to it with extreme relish - there’s nothing more satisfying than peeling off dead skin. ![]()
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